Life...and a Healthy Breakfast

Even life can take over and the only thing you can do is just HOP RIGHT BACK ON! (I apologize for the delay in posts)

"Life is 10% what happens to us and 90% how we react to it."

-Dennis P. Kimbro 

HERE.....WE........GO!!!

There are at least a handful of times where my son will ask me to make him oatmeal. There are 2 key ingredients that he ALWAYS requests to have: vanilla and cinnamon. For this particular recipe I kicked it up a notch and have allowed for a meal that might be good for people who have digestive sensitivities/issues, or who might just have a hard time getting their brain going in the morning. This recipe is also good if you eat breakfast and then feel hungry an hour later. This will allow your body more time between breakfast, snack and lunch.

Tristan's Oatmeal
1.5 C Oatmeal
1 C Oatmeal
1 TBS Olive Oil
2-3 TBS Agave
1 tsp Chia Seeds
1tsp Cinnamon
1tsp Vanila
1 C Coconut Milk
1/3 C Raisins

1. Pour water into a pot with the olive oil and allow it to come to a boil.

2. Add the oatmeal and stir for about 5-10 minutes.

3. Turn the heat down to low and add agave, raisins, cinnamon and chia seeds.

4. Lastly, add the coconut milk and VOILA!

Sometimes the best meals for the morning are complicated in flavor but simple in prep :)


Happy Oat'n!


CHEERS!